Self Care

  It still amazes me how a conversation can be steered in the way that is need at that time.  I was chairing tonight and forgot to get the speaker that it was a topic meeting.  Feeling bad and putting this on them at the last-minute I did say to just go with what they... Continue Reading →


Day 1030 – Not feeling too great

I'm not feeling too well today. It started around 6pm yesterday I developed a headache that has now a very mild migraine.  Despite an early night and a bit of a lay in, as well as a number of suitable pain killers, it's still there throbbing away. It always starts in my right eye socket... Continue Reading →

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