Giving Back

One of the strongest messages we are told time and time again, in recover, is to give back. The art of giving back releases your mind from you and allows you to be open to the joy of others. I now do look at new people coming into recover and love the journey they have... Continue Reading →


Day 1057

I have had a very quiet day today, it has been lovely and started with a walk in the park with the pooch.  The weather was lovely as if the sun was shining just for me, telling me I was ok.  I don't think there has ever been a more beautiful autumn day - although... Continue Reading →

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