Have a strategy – its Christmas after all….

This time of year is a tricky one. In a number of ways it doesn't bother me as I don't have a busy family life nor any events to attend so I can pick and choose where I go to avoid temptation. ┬áThis has developed over time and has come about out of lifestyle changes... Continue Reading →


Tis the season….. to have an exit strategy!!

So the Christmas Party season is soon upon us and comes December comes parties, work social and adverts on the tele showing the only way to have fun is to drink copious amounts of alcohol. This year will be my third sober Christmas (god willing) and my previous two have been amazing and filled with... Continue Reading →

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