Day 1331

Set out your rules/boundaries and communicate them


Day 1328

Toxic people are the hardest obstacle for me to overcome.  In my drinking days I would surround myself by them so much so that it became the norm and would lead to people pleasing.  The nicer people in my life seemed boring or that they were lying, for whatever reason, but the ones that it... Continue Reading →

Day 1313

Whilst talking to someone today I came to realise that life is like a game of Whack-a-mole. ¬†You know the one where various heads keep popping up, while they are nice and slow they can be managed. As they get busier and faster it gets harder and harder to keep them all down. At the... Continue Reading →

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